The process of creating an optimized and resilient brain begins early in life – a fact that is little recognized but of incalculable importance. Dr. Saeed lays bare the avoidable threats for children’s brain development and gifts the reader with a game-changing protocol that will ensure your child is advantaged by brain health and functionality. These are the tools you need to pave the way for a lifetime of cognitive performance. Powerful tools to ensure a lifetime of cognitive performance.

Achieving lifelong health and a resilient brain starts from an early age. Dr. Saeed provides practical and accessible tips so children can implement healthy habits long term.

The Holistic Rx for Kids gives readers, parents, and their children everything they need to know without overwhelming them. As a physician mom of four young boys, Dr. Saeed offers evidence-based, easy, time- and cost-effective recommendations. Accompanied by the author’s clinical and personal experience, this book also features easy action plans based on age, weaning guides, shopping lists, and kids’ brain- and body-friendly recipes for any busy parent’s lifestyle.

Teaching families how to grow strong, healthy, vibrant brains!   Every parent and grandparent needs this book! 

In this world filled with increasing toxins and everyday challenges, it can feel like children are at a disadvantage from the start. Therefore, we need to ensure their good health, abundant happiness, and equip them with holistic tools to navigate their mind, body, and emotions throughout life as soon as we can. This is a one-of-a-kind book, in which the impassioned Dr. Madiha Saeed offers readers all of these elements in a way that is engaging and empowering for both parents and children. Every teacher, pediatrician, parent, and child needs this colorful, creative guidebook to set the collective stage for the health and happiness of the next generation. Think of it as the best investment you can make for the future!