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I promise to keep it fun and super cute!!!

Kids’ Health Empowerment Videos

Join Abdullah, Zain, Emaad and Qasim Dr. Saeed’s children) as they educate those around them about the power of a healthy lifestyle and empowering families to get back in the driver seat of their health. If children can do it, we can too! Let’s protect what matters most!

(video 1 in series of 6... watch for more coming soon!)

Meal Planner and Shopping List for Real Healing for Real Life

As mom’s, life gets crazy…and that’s an understatement! After 1000s of patients and walking the walk with a busy life—I have put together a sample healing day, 25 of my favorite healing recipes that work in my house, what I feed my family and a shopping list! These tools will help you get started today!

White Board Animation Videos

My Illustrated Guide to Healing Chronic Disease from the Inside Out! 

(video 1 in a series of 6... watch for more coming soon...)

Eat to Heal, thrive, and triumph.

Eat to Heal, thrive, and triumph. Check this Healing Pyramid. Healing foods is power information that really talks to our genes giving us the ability to take back our health.

The Healing Home, keep the intruders out of your home to heal. 

The Healing Home, keep the intruders out of your home to heal. We are constantly been bombarded with toxins in all directions including our home.

Relaxation, can heal stress. 

Relaxation, can heal stress. Stress is involved in 80% of patients complains. Stress can increase the risk of diabetes obesity heart disease dementia and even cancer. 

Love and Positive Thinking 

Did you know love and positive thinking can actually heal us from the inside out? Social health and spirituality can lower inflammation and even reduce chronic symptoms.

Lower Inflammation in Your Sleep! 

Did you know sleep is critical in lowering inflammation, toxins and balancing hormones? Getting enough sleep is critical to optimizing your health. 

Kids Teaching Kids... Healthy Fats. 

Healthy fat sources are critical to a well-balanced diet. This clip features Dr. Madiha’s child naming 3 healthy fat sources.

Snack Time! 

Join my kids for snack time! Suggestions to keep your gut healthy with vegetables, healthy fats and proteins. 

Take Your Health Into Your Own Hands 

Join me as I share some alarming statistics about chronic disease and what you can do to take your health into your own hands.

Watch for upcoming resource releases...

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​Discover The Family Meal Plan Designed To Balance Your Blood Sugar, Reduce Harmful Gut Inflammation and Promote Healing