Hi guys! I’m back!
This is Dr. Madiha Saeed, board certified integrative holistic family physician.
I know I was showing you my cereal. I thought why not show you what it looks like done, right?
My Finished Granola Recipe
It’s a little bit different in pictures than it is in real life. This here is one that I just took out of the oven. It’s still a little bit warm. It’s already started to form clusters. You see? Delicious little clusters that you can eat. Once it sits in the refrigerator, it’s even better.
It’s just so delicious. Really yummy cereal. It gets harder and forms bigger clusters when it’s inside of the refrigerator. As the coconut oil solidifies, it hardens even more and makes delicious, delicious, delicious clusters. That is what it looks like when it is done.
I’m going to go ahead and add these like freeze-dried berries now. Adding in the freeze-dried berries will then just create some color and make it a little bit more festive. Just add a handful of freeze dried berries. The berries are very low glycemic, and it just adds a little festiveness to this. I can just store this then in my refrigerator.
If you guys have any questions, please feel free to message me, and then I’ll talk to you guys, soon! Bye!
I’ll see you guys later. Bye.
Madiha Saeed, MD ABIHM
Holistic Mom, MD
PS: “What we put in our mouths can either help us or heal us, improving or activating our immune system.” From The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease
I am a practicing family physician and an integrative holistic family physician, in Illinois!My book “The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease” was #1 new release in 4 categories and a best seller on Amazon, all before the official launch.The book has since been picked up by medical schools. We are changing the face of medicine!!!I’m the director of education at Documenting Hope - a national organization dedicated to heal chronic disease in children, a writer for Holistic Primary Care and a proud mother of 4 holistically-raised boys (who share their healthy habits on YouTube). On social media I'm HolisticMomMD . I speak nation wide igniting the world with my energy and passion to start a healing revolution! I have appeared on the Thriving Child Summit and I am the featured speaker for many more summits including the Shift Network's Winter of Wellness 2018 Summit – the most prestigious holistic online event (www.winterofwellness.com). I will be the featured guest on multiple episodes of the Emmy nominated medical lifestyle show Ask Dr. Nandi speaking on parenting and healing chronic illness.