Reclaim your Health- The Quranic Way! Start here with 25 Halal and Tayyib Gut Healing Recipes (opt in for cookbook)
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There are two blessings which many people waste: health and free time.” Ṣaḥiḥ al-Bukhari
Our Bodies Are a Gift From Allah (SWT)–We Need to Take Care of It the Best We Know How. Living a PURE Lifestyle, According to the Quran and Sunnah, Will Ensure Health and Success in This Life and the Next, InshaAllah! Join Us on This Journey to Optimize Our Physical and Spiritual Health- The Quranic Way! Alhumdulillah! -Madiha Saeed, MD

Steps to Optimize Health - The Quranic Way

1
Eat Pure to Heal  Gut
22
Eat Small Quantity to Balance Hormones
33
Intermittent Fasting
44
Limit Toxins
55
Manage Stress
66
Optimize Sleep
77
Positive Social
88
Be Grateful

Bring the Focus Back to Tayyib -
Heal Inside and Out!

“Bring focus back to Halal and Tayyib by removing all the artificial/GMO foods and living a pure lifestyle
full of positivity and love – one can heal from the inside out! Overwhelmed? Take the first step towards Allah (SWT) and he will
run towards you, InshAllah!”
“O men! eat the lawful and good things out of what is in the earth, and do not follow the footsteps of the shaitan; surely he is your open enemy” (Quran 2:168)
“You who have believed, eat from the good things which We have provided for you and be grateful to Allah if it is [indeed] Him that you worship” (Quran 2:172)
“And eat of what Allah has provided for you [which is] lawful and good. And fear Allah, in whom you are believers.” (Quran 5:88)
“He makes Lawful to them the goodly pure things and forbids them from harmful impurely things” (Quran 7:157)
"Eat of the good things we have provided for your sustenance, but commit no excess therein, lest my wrath should justly descend on you, and those on whom descends my wrath do perish indeed" (Quran 20:81)
Say, "Not equal are the impure and the pure, although the abundance of impure might impress you." So fear Allah, O you of understanding, that you may be successful (Quran 5:100)

Definitions-

• Tayyib/Pure- good, beautiful, peaceful, pure, tranquil, nutritious, safe…
• Khabith/Impure- Artificial, GMO, Preservatives, Toxins…

Conclusion from Quran and Sunnah

• Living/Eating Pure = Success (Both Lives), Linking to True Faith
• Living/Eating Impure = Opens Doors to Shaytan
• Artificial/GMO Food is Prohibited In Islam

Problems with an “Impure” Life

• Increase Impurities–> Increase Inflammation–>Increase Chronic Disease
• Chronic Disease is on a Rise –>By 2033, 1 in every 4 children with have autism–> Our Future is Suffering
• Impure Food + Impure Environment + Impure Stress/Thoughts + Impure Social Environment = Chronic Illnesses and Bad Decisions

Tayyib (Pure) Life Heals!
Healing and Preventing Chronic Disease
Pure Food, Pure Environment, Pure Thoughts, Pure Words, Pure Friends, Pure Sleep, Positive Thoughts, a Pure Lifestyle = Heals

Eat Pure Real Food, Not Fake Food!
Live Pure. Life the Quran.

Our Blog

Madiha Saeed, MD is dedicated to identifying and addressing the root causes of chronic illnesses to heal and prevent chronic disease in all ages. Through her blogs, books and speaking events she empowers others to stop managing symptoms, start treating the underlying root causes of illness, and start living our lives the Quranic Way!
Healthy Gut vs Leaky Gut

The Wisdom Behind Halal (Lawful) and Tayyib (Pure) Series:

The Missing Key to Success- Living Pure A Deeper Dive into Pure Islam’s holistic approach to health includes treating our bodies with respect and nourishing them with, not only faith, but also with lawful, nutritious food.  A major part of living life according to the Creator’s instructions is implementing a pure diet and lifestyle.  Choosing real food and avoiding the impure is essential to good health, as our bodies and our families bodies are our amana and a trust upon us. Tayyib is a very comprehensive word and has a great place in the Qur’an and Sunnah. Tayyib is from taa-ya-ba

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The PropheticRx Guide to Healing the Prophetic (S) Way!

The PropheticRx Guide to Healing the Prophetic (S) Way!

Holistic Health = Quranic/Prophetic (S) Health! Tayyib (Pure) Life Heals! Components of every Prophetic Rx As of 2012, about half of all adults have one or more chronic health conditions. One of four adults has two or more chronic health conditions, and, sadly, this number continues to grow at an alarming rate. More and more patients are looking for an integrative, functional, holistic approach to help prevent and/or heal chronic disease, getting them back on the road to wellness, but can be confusing…let me help you clear the waters and focus on the key basics. For that, you will need

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