Category Archives for Dr. Madiha

1 in 3 Americans Has Pre-Diabetes!

1 in 3 Americans Has Pre-Diabetes! Our lives are crazy enough! Did you know the underlying fire in your bodies’ is actually leading to more craziness in your home? You thought it was your mother in law, nope, well maybe. What is really affecting your families? Could it be insulin resistance or pre-diabetes? According to […]

Continue reading
Blood Sugar Imbalance

This Is Not Just Men PMS!

Are you tired, irritable, cranky, tantrum…no it’s just not Men PMS. It’s actually something deeper. It could be due to a blood sugar imbalance. Confused? Let me explain. Blood sugar imbalance starts when we take that bite of food. It enters our bloodstream after being absorbed by our digestive system. The glucose in our body […]

Continue reading
This Isn’t 50 shades of Headscarf! Healthy Food Choices

This Isn’t 50 shades of Headscarf!

This Isn’t 50 shades of Headscarf! We have all been there. Especially from a long hard day at work…exhausted. We just need to let off some steam, so we take off our shoes, and get on the bed with a juicy, mouth-watering burger and French fries, ready to make all our dreams come true…seriously, did […]

Continue reading
The 5 R’s of Healing the Gut!

The 5 R’s of Healing the Gut!

Now that we talked about the importance of healing our gut, let’s get to the endless confusion of what to do and what not to do and/or eat. There are so many gut-healing diets, it can get confusing as to which one is right for you. Again, my approach is focused on what is the […]

Continue reading
Normal Gut vs Leaky Gut!

Normal Gut vs Leaky Gut!

Your gut is naturally permeable to allow vital nutrients, like properly digested fats, proteins, and starches, to pass through the tight junctions and enter the bloodstream. Normally, the cells that line your intestine stick together very tightly to form a protective barrier that is hard to penetrate, keeping out bigger particles that can damage your […]

Continue reading
The Microbiome! - Microbial Balance

The Microbiome!

I have a huge secret!!! Humans are actually super organisms; we are made up of our own cells plus a huge number of microbes that live on and inside us. In fact, our human cells are outnumbered by one hundred trillion microbes. We are a complex blend of genetic traits from human and microbial cells. […]

Continue reading
What Happens When We Eat?

What Happens When We Eat?

Let’s talk about everyone’s favorite topic! Poop! Ever wonder what the difference is between somebody with a health condition and somebody without? I know it may not seem like it, but we are all the same on the inside. – Tweet this! Yes, our genetics may differ, but more and more research is pointing to how […]

Continue reading
Are You Equipped to Put the Fire within Out?

Are You Equipped to Put the Fire within Out?

Jump start your health by learning the factors that could cause you inflammation. By optimizing these areas, one can heal not one symptom but all of them simultaneously! So exciting! Let’s get your healing on!!!

Continue reading
Chronic symptoms and disease-2

Are you on Fire?

The underlying root cause of chronic disease is inflammation. Learn the facts of what it is and how to target it.

Continue reading

Are We Dealing with an Epidemic?

We are dealing with an epidemic…. Chronic disease is slowing us down. In fact, according to the Centers for Disease Control, about half of all adults in the United States have at least one noncommunicable chronic health condition, while a third have two or more, and the numbers continue to grow at an alarming rate. Learn […]

Continue reading
1 2 3 5